Therapeutically Applied D&D
This group is a fantastic resource for teens and young adults who could work towards increasing social skills, decreasing anxiety (social or otherwise), increasing ability to collaborate with others, improving cognitive flexibility/decreasing rigid thinking, improving impulse control, improving executive functioning skills. This group is great for people who experience social anxiety, or have different neurodivergencies such as ASD, or ADHD, although it can be beneficially for a larger population.
No previous experiences playing DND is required, and new players are welcome.
Please reach out with any questions directly to Evan (eforster.mmcc@gmail.com)
Somatic DBT Skills Group
For high school teen girls experiencing challenges with managing stress, expressing emotions and feeling disconnected to themselves and others.
This group consists of 8 sessions that will meet every Wednesday from 1:30-2:45 at MMCC’s office in Littleton. The start date for this session is June 11, 2025 and will end on July 7, 2025.
Jordyn Russo, LCSW will be the facilitator for this group.
Nature-Based Mindfulness Group
This group will be held outside at Sterne Park in Littleton, weather permitting. This group is for middle schoolers focused on mindfulness, mental health symptoms, managing stress and social engagement and skill building.
This is an 8 week long group and will begin on August 9, 2025 and September 27, 2025 from 1:30-2:30pm every Saturday.
Jasmine Nix, LPC will be the facilitator of this group.
