Moving Mountains Podcast #1
In this debut episode of Moving Mountains, therapists Evan Forster and Jordyn Russo explore the theme of life’s transitions. From back-to-school shifts to bigger changes like parenthood and career moves. With warmth, humor, and practical tools, they offer guidance for navigating change with resilience and grace.
Implementing Tools Outside of Session
How to implement tools outside of session from a somatic therapist in Colorado who works with teens and young adults experiencing Trauma, anxiety, self-esteem challenges and life transitions.
